NOTIFICATIONS

​Karate In Olympics

August 3, 2016

The IOC ( International Olympic Committee ) has approved Karate to be in the Olympic Games, beginning with the 2020 Games in Tokyo, Japan.

Summer Camp 2019

The date for 2019 Camp is to be announced shortly

Next Grading – March 16th 2019 in Chilliwack

Weapons Grading

Grading Requirements

In order to be eligible to take a grading test, students must have attended a set amount of sessions since their last grading period. Be sure to check your attendance cards and confirm with your instructor if you are eligible to grade.

For a complete description on the grading requirements, please refer to the grading syllabus listed below. If you have any questions, please speak with your instructors.

Next Grading:

TBA
White Rock Dojo
All Belt Levels

Syllabus List

Brown Belt

Minimum one year training experience required

Bo

Kihon

Kata: Shuji no kon sho

Kumite 4 – 6

Sai

Kihon

Kata: Heian Nidan

Kumite 1 – 3

Tonfa

Kihon

Kumite 1 – 3

Kama

Kihon

Kumite 1 – 3

Shodan

Minimum Half year training experience required after passing Brown Belt

Bo

Kihon

Kata: Shuji no kon dai

Kumite 4 – 6

Sai

Kihon

Kata: Hamahiga no Sai

Kumite 4 – 6

Tonfa

Kihon

Kata: Hamahiga no Tonfa

Kumite 4 – 6

Kama

Kihon

Kata: Tozen no Nicho Kama

Kumite 4 – 6

Nidan

Bo

Kihon Kumite

Kata: Sakugawa no kon sho

Kumite 7 – 10

Sai

Kihon

Kata: Hamahiga no Sai

Renzoku  (continuous) Kumite

Tonfa

Kihon

Kata: Hama Higa no Tonfa

Kumite 7 – 10

Kama

Kihon

Kata: Kanigawa no nichogama Dai

Kumite 7 – 10

Sandan

Bo

Kihon

Kata: Tsuken Sunakake no Kon

Renzoku  (continuous) Kumite

Sai

Kihon

Kata: Tawata no Sai

Renzoku  (continuous) Kumite

Tonfa

Kihon

Kata: Yaragawa no Tonfa

Kumite 7 – 10

Kama

Kihon

Kata: Kanigawa no nichogama Dai

Kumite 7 – 10

Tekko

Kihon

Kumite 1 – 5